We’re here to completely change the way you think about Pilates Reformer. Our mission is to meet you exactly where you are and guide you—patiently and purposefully—toward the best version of yourself you’ve always imagined. Pilates is a holistic approach to movement that instantly connects mind and body, bringing real-life benefits you’ll feel every day: better posture, graceful movement, reduced back pain, a stronger core, and lean, toned muscles.

At LAVA LAB, every routine is designed for a private, small-group setting. With only three reformer machines and plenty of hands-on adjustments, you’ll progress in every single class.

We offer tailor-made classes for every version of you—beginner class, Pilates Feminine, Pilates Athletic, and more. All our classes are taught in both Bulgarian and English.

Here, you’ll meet teachers who don’t just instruct—they fully teach the Pilates method. Each member of our team is certified by Michael King Pilates Academy, giving them the skills and authority to teach anywhere in the world.

Why “LAVA LAB”? Lava is that delicious burn you feel during a truly great Pilates class, and Lab is where you work on your greatest and most important project—you.

See you on the reformer,

Ralitsa Karadzhova
Founder of LAVA LAB